Tips for Easing Anxiety with Sleep As a mom, you want the best for your child. You want to nurture them and help them grow.

As an infant sleep expert and postpartum doula, I pride myself on educating families about safe sleep as well as debunking any harmful myths. The misconception is that by adding cereal to baby’s bottle it will fill their tummies and help them sleep longer. Not only is this not true, but it also can be harmful to your baby and create other issues.