Recent Posts

Why Does My Baby Wake Up at 3 AM?
That right there might be the single most common question new parents ask. Is it a developmental milestone? A regression? Are they getting too much sleep during the day, or not enough? Maybe they’re just hungry. Maybe they’re too hot, or too cold. Well, the truth is that it could be any of those things..

Get Your Toddler to Stay in Bed
Get Your Toddler to Stay in Bed So you’ve made the crib to bed transition, congratulations! But now your toddler keeps leaving their bed and

Tips for Easing Anxiety with Sleep
Tips for Easing Anxiety with Sleep As a mom, you want the best for your child. You want to nurture them and help them grow.

The Truth About Adding Cereal to Baby’s Bottles
As an infant sleep expert and postpartum doula, I pride myself on educating families about safe sleep as well as debunking any harmful myths. The misconception is that by adding cereal to baby’s bottle it will fill their tummies and help them sleep longer. Not only is this not true, but it also can be harmful to your baby and create other issues.

How to Prepare for Baby Coming Home
How to Prepare for Baby Coming Home Whether you’re a first-time mom or this is your second or third baby, it can feel like the

Back to School Tips
Back to School Tips Back to school hit us a week earlier this year, before Labor Day. While we were all looking forward to the
Guest Blog Posts as Featured on Partner Websites