Recent Posts
How to Handle Fear of the Dark
How to Handle Fear of the Dark Darkness is one of the number one things I stress to parents when preparing their child’s sleep environment.
Baby Won’t Lay Down To Sleep
Milestones are such an exciting time in our baby’s lives. When baby rolls over for the first time or when you first hear them giggle, we’re overjoyed. Baby giggles are the best. Then they start getting more mobile, crawling, sitting up, couch surfing and eventually pulling to stand and walking! As parents we’re so eager to see our baby achieve these milestones. But often it opens up a whole new world that we’re not prepared for quite yet!
Your baby can now get to places and reach items that you may not want them to! We’re in full on baby proofing mode (lower that crib mattress) and we’re extra cautious about what our baby is doing at all times. In addition to all of this, new milestones can often wreak havoc on our baby’s sleep, especially when your baby won’t lay down to sleep.
Coping with Anxiety
Motherhood is a roller coaster of emotions: joy, love, depression, fulfillment, anxiety, pride, thankfulness, overwhelm and exhaustion to name a few. You’re expected to sleep when the baby sleeps, but also return to work after 2-3 months along with caring for yourself and other children.
If your baby isn’t sleeping you probably aren’t either and in general you’re exhausted. You’ve tried all the things and you just can’t function anymore. Sleep deprivation is real, but the thought of sleep training brings your anxiety and overwhelm to a whole new level.
Newborn Sleep Tips
Newborn Sleep Tips If you’re expecting or have a newborn at home, congratulations! Prepare for a whirlwind of emotions, which no book or blog or
Five Essentials for Sleep
I always share tips and tricks to help moms get their little ones sleeping independently for bedtime and for naps. But there are five essential things to consider when trying to lengthen naps or improve the quality of nighttime sleep.
Surviving the Holidays
Surviving the Holidays There’s less than 2 weeks until Christmas! I love this time of year. There’s so much preparation for it and then before
Guest Blog Posts as Featured on Partner Websites
