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Time to “Spring Forward”

February was here and gone! I am over the snow and so ready for the warmer weather and extra sunshine that comes with Spring! Even if that means we lose an hour of sleep! Daylight savings time begins Sunday March 14th, which is a little over a week away!

Should you be concerned about this change? Only if you have kids!

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The Four Month Sleep Regression

As a certified pediatric sleep consultant, I hear the term “sleep regression” used to explain just about every imaginable scenario… But if there’s one thing we can all agree on, it’s the four-month sleep regression. This is the real deal and baby’s sleep will be changed permanently

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Why Does My Baby Wake Up at 3:00 a.m

Why Does My Baby Wake Up at 3 AM?

That right there might be the single most common question new parents ask. Is it a developmental milestone? A regression? Are they getting too much sleep during the day, or not enough? Maybe they’re just hungry. Maybe they’re too hot, or too cold. Well, the truth is that it could be any of those things..

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Guest Blog Posts as Featured on Partner Websites

Tips and Tricks for Restful Sleep on Vacation

As featured on Slumberpod.com

Dropping the Pacifier

As featured on Slumberpod.com

What is Sleep Training for Babies?

As featured on DreamlandBabyCo.com

When Can Babies Sleep With a Blanket?

As featured on DreamlandBabyCo.com